Workshops

Tehontatró:ris July Session

Please note there is a special July session of Tehontatró:ris. The session will be held on Thursday, July 31 and will be on emotional freedom techniques with Kelly Roughton from the Association for the Advancement of Meridian Energy Techniques. Please click on the calendar to find out more. NOTE: there is no Tehontatró:ris scheduled for August.

Tehontatró:ris

The discussion will include the benefits of the 10 minute workout in the prevention of type 2 diabetes, with tips on how physical exercise plays an important role in prevention of diabetes, benefiting your overall health.