Mental Health

Holidays and Mental Wellness

The holidays can be a time of joy, but for some who may be dealing with trauma, stress or grief, it may be difficult. Multigenerational trauma, grief, abuse and mental illness may be at the core of the issues we see in our community around addictions and violence. Our community is connected and ones’ trauma can affect us all. With respect to our families, children, elders and community members, can we all have a safe and happy holiday...

SOW 2019

November is Spirit of Wellness month in Kahnawà:ke! The opening is on November 1st. Check out our calendar page for a full listing of all the SOW 2019 activities taking place throughout the month of November.