Date:
Tuesday, January 21, 2020 - 10:00 to 11:00
Location:
Lotus and Sage Holistics
Description:
Ka'nikonhrí:io — Trauma Sensitive Yoga
For women impacted by trauma
KSCS is offering a 12-week modified yoga program that will provide a safe and secure space to reclaim your self and diminish the legacy of trauma.
The class is facilitated by Jean O'Connor, KSCS support counsellor and certified yoga instructor. Classes will run from every Tuesday (unless notified) from January 21 until Tuesday, April 7, 2020. There is no cost. Beginners are welcome. Mats are provided. Maximum of 10 participants.
- When: every Tuesday from January 21, 2020, to Tuesday, April 7, 2020
- Where: Lotus and Sage Holistics
- Time: 10:00 A.M. to 11:00 A.M.
To register, call 450-632-6880 or email Jean O'Connor